315lbs/143kg deadlift 57kg body weight 👀💪🏻 and it’s only week one of the block… You all know how much I hate deadlifts but honestly this new form has me feeling spicy. Making weakness my strength and working hard to improve my deadlift before my meet. A good start to week one of prep. ✨❤️ You already know I of course have to have my hair done and makeup done because it adds 10lbs to every lift 💁🏼‍♀️ scientifically proven btw gymshark Code JOY10 🦈 #powerlifting #powerliftingmotivation #powerliftingwomen #powerlifter #deadlift #deadliftday #gym #gymreels #gymmotivation #gymgirls #fitness #fitnessmotivation #fitnessgirls #pr #strong #stronggirl #strongwomen #lifting #liftingheavy #motivation