315lbs/143kg deadlift @57kg body weight 👀 and it's only week one of the block... You all know how much I hate deadlifts but honestly this new form has me feeling spicy. Making weakness my strength and working hard to improve my deadlift before my meet. A good start to week one of prep.✨❤️ You already know I of course have to have my hair done and makeup done because it adds 10lbs to every lift scientifically proven btw 💁🏼‍♀️ #powerlifting #powerliftingmotivation #powerliftingwomen #liftingheavy #strongwomen #gymmotivation #gymgirls #fitness #fitnessmotivation #pr #deadlift