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@joseph_encinia
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๐ช๐ฝ๐ฅ Hereโs an arm-balancing posture tutorial suitable for all levels! This posture is called the firefly, one of my favorite poses to practice. Follow the steps outlined in the video and give it a try. If you have any questions, feel free to ask in the comments below. ๐๐ฝ If you want to practice with me online, join my daily yoga live streams. I interact with students from all over the world as we gather virtually on the yoga mat. The link to sign up is in my bio.
#fireflypose
#tittibhasana
#josephencinia
#hathayoga
#sunlotusyoga
#yogisofinstagram
#yogachampion
#yogaeveryblessedday
#yogateacher
#asana
#armbalancevariation
#armbalances
#yogabalance
#progressoverperfection
#practiceandalliscoming
#yogacommunity
#yogaforall
Posted on Instagram at
8/8/2025, 12:55:47 AM
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practiceandalliscoming
josephencinia
yogateacher
yogaeveryblessedday
progressoverperfection
sunlotusyoga
yogaforall
yogisofinstagram
hathayoga
fireflypose
armbalancevariation
yogacommunity
tittibhasana
armbalances
asana
yogachampion
yogabalance
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