Let’s discuss counter forces and the Standing head-to-knee pose. I have a great tip for improving your balance and execution in the pose. Give it a try, and let me know your thoughts in the comments! If you want to learn more, I live stream daily and would love to see you on the mat virtually. The sign-up link is in my bio. #standingheadtokneepose #dandayamanajanushirasana #originalhotyoga #hotyoga #26and2yoga #ghosh #bikramyoga #hathayoga #yogisofinstagram #sunlotusyoga #yogachampion #yogaeveryblessedday #yogateacher #josephencinia #asana