Here is the technique for your dancer pose or full standing bow grip. Please pay special attention to my instructions, and try it. If you’re looking for other options, feel free to contact me, and I’ll be happy to share some with you. Join me online for daily yoga classes! I live stream all my sessions and look forward to meeting you virtually. See you on the mat! The link to sign up is in my bio. #yoga #standingbowpose #fullstandingbowpose #sunlotusyoga #josephencinia #hathayoga #yogachampion #yogateacher #yogaforall