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@joseph_encinia
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🌙❤️🔥 Here's an excellent tip for mastering the Half Moon Pose for your hot yoga practice! When performing this pose, imagine sliding between two imaginary walls. Avoid collapsing backward into your lumbar spine or swaying forward into your upper spine while slouching. Aim to keep your body aligned in a straight line from the side. ☀️🪷 Join me online for daily yoga classes! I stream live every day. I have been offering daily live yoga sessions for the past five years, and I would love to practice with you on the virtual mat. The link to sign up is in my bio.
#sunlotusyoga
#halfmoonpose
#hotyoga
#26and2yoga
#originalhotyoga
#yogaforeveryone
#josephencinia
#yogachampion
#yogaeveryblessedday
#hathayoga
#asana
#asana
#yogatime
#yogateacherlife
#yogisofig
#yogisofcolor
Posted on Instagram at
7/23/2025, 1:21:12 AM
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