💥 Here’s a shoulder rotation tip to help you with various backward bowing postures, such as a full bow. Try it and let me know how it goes in the comments below! ❤️‍🔥 Join me online for daily yoga classes! I teach exclusively via live stream to serve a wider international community. The link to sign up is in my bio. See you on the mat! #bowpose #dhanurasana #shoulder #shouldermobility #shoulderopener #shoulderrotation #yogatutorial #yogatips #yogalesson #yogateacher #josephencinia #sunlotusyoga #yogaforall