Today, after working with a student recovering from a serious injury, I felt inspired to practice the following progression: Crow Pose, Handstand Pose, Peacock Pose, and Cobra Pose. Their determination motivated me to focus on these poses during my practice. What inspires you on the yoga mat? #crowpose #handstand #peacockpose #cobrapose #dailypractice #yogaeveryblessedday #yogateacher #asana #josephencinia #hathayoga #yogisofinstagram #yogachampion #yogiclife #onlineyoga #yogaonline