🔱🔥Virabhadrasana, or Warrior Pose, is one that I first learned 20 years ago from my teachers in Dallas. I later deepened my understanding of it through the teachings of the late great Emmy Cleves and her advanced series. Recently, I’ve also discovered insights through the rediscovered literature of Buddha Bose. Traditionally, warrior poses have the back heel down, but this version is a high lunge warrior pose. I love the symbolism of this posture, as it represents the fierce warrior born of Shiva.🙏🏽 ☀️🪷 To learn more about this technique and other postures, join me online! I live stream my classes daily and interact with all participants. These classes are specifically designed for online participation, and I would love for you to join our beautiful international community of yogis. The link to sign up is in my bio. See you on the mat! #virabhadrasana #warriorposevariation #warriorpose #hathayoga #asana #yogaposebreakdown #yogatutorial #yogiclife #yogaeveryblessedday #yogateacher...