Here’s a quick demonstration of how to perform the standing head-to-knee pose. This complex posture can take at least a decade to understand fully. If you want to improve your technique for this pose, consider joining my online class! The sign-up link is in my bio. I hope to see you on the mat! #standingheadtokneepose #standingheadtoknee #dandayamanajanushirasana #hathayoga #asana #balancingpose #yogasana #yogapractice #yogawithjoseph #josephencinia #sunlotusyoga #yogisofinstagram #yogachampion #yogaeveryblessedday #yogateacher #yogaforall #yogisofinstagram