🦅🔥 Here’s another great tip for practicing the eagle pose! When you bring your knees to the center, try to notice that this movement originates from your hip joint. Keep your hips and pelvis in neutral alignment, which will help your knees align naturally in the center. Focus on making adjustments from this position and see how it enhances your practice. I’d love to hear how it goes in the comments below! ☀️🪷 If you're interested in working with me, join me online! All of my daily yoga sessions are available only on live stream. I work with students worldwide and would love to work with you, too. My bio has the link to sign up. I look forward to seeing you on the mat! joseph_encinia #eaglepose #garudasana #eagleposevariation #onlineyogaclasses #onlineyogateacher #yogaonline #sunlotusyoga #josephencinia #hathayoga #yogateacher #yogachampion #yogisofinstagram #yogatips #yogatipsforbeginners #yogatutorial #yogisofinstagram #yogaforall #asana