🏹🔥 When it comes to the standing bow pose, it’s often cued to bring your abdomen and chest parallel to the floor. I believe this queuing causes a big issue in terms of leg extension and backward ending. Notice how in the floor bow, the abdomen is down, and the chest is up. Try to replicate the same aspect in your standing bow practice. ☀️🪷 If you want to learn more about my technique, join me anytime for class online! I livestream daily, and I give cues to everyone who has their cameras on. I would love to work with you there. See you on the mat! I have linked to sign up in my bio. #standingbow #standingbowpose #dandayamanadhanurasana #hathayoga #asana #josephencinia #yogisofinstagram #yogachampion #yogateacher #onlineyogaclasses #yogaonline #hotyoga #originalhotyoga #yogaforall #yogaeveryblessedday