💪🏽🤸🏽 Here are some tips for your handstand practice! I love to pike in my handstands because I feel more control over my body. I've practiced handstands for about 20 years, so remember to take your time. Try it, and let me know how it goes in the comments below! ☀️🪷 To truly understand the techniques I share online, feel free to join me for a class any day of the week. I live stream daily, interact with students with cameras, and provide personalized technique and correction cues. The link to sign up is in my bio. See you on the mat! #tattoedyogi #handstand #handstandpike #handstandpractice #handstandeverydamnday #sunlotusyoga #asana #asanapractice #josephencinia #yogachampion #hathayoga #yogateacher #yogaeveryblessedday #yogaforall #yogainversions #onlineyoga #yogaonline #yogi #onlineyogateacher