🏆🤯 Headstand - Forearm stand - Elbow stand! Here’s a fun challenge for your inversion yoga practice! First, we’ll start with a headstand, then transition to a forearm stand, and finally move into an elbow stand. If you’re ready for this challenge, tag me in your reel! I look forward to seeing your progress. ☀️🪷 If you want to learn how to do these poses, join me for an online class anytime! I’ll work with you one-on-one to help you better understand proper technique and posture. The link to sign up is in my bio. See you on the mat! #inversions #inversionpractice #headstand #headstandpractice #forearmstand #forearmstandpractice #elbowstand #elbowstandpractice #josephencinia #yogachampion #yogateacher #asana #yogisofinstagram #sunlotusyoga #hathayoga #yogiclife #inversionpractice