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@joseph_encinia
🌪️📐 When it comes to twisting the upper body in the right-angle triangle pose, it is primarily intended to correct those who struggle to maintain a neutral spine during the pose's execution. Due to my lack of instruction on core engagement, I often see this overcorrected with the twist, leading to excessive backward bending. ☀️🪷 It's important to understand that engaging the core helps maintain the spine's structure from the pelvis to the shoulders, preventing unnecessary tilting while twisting. What do you think? 🙏🏽☺️Join me for daily online yoga classes! I livestream my classes daily and would love to see you there. The link to sign up is in my bio. I look forward to working with you. See you on the mat! #rightangletriangle #extendedsideangle #trikonasana #uttithaparsvakonasana #asana #yogapose #yogapractice #yogaeveryblessedday #onlineyoga #yogasana #yogaonline #yogaathome #sunlotusyoga #josephencinia #yogisofinstagram #yogachampion #yogachampion #yogateacher #yogaforall #...

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