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@joseph_encinia
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🌪️📐 When it comes to twisting the upper body in the right-angle triangle pose, it is primarily intended to correct those who struggle to maintain a neutral spine during the pose's execution. Due to my lack of instruction on core engagement, I often see this overcorrected with the twist, leading to excessive backward bending. ☀️🪷 It's important to understand that engaging the core helps maintain the spine's structure from the pelvis to the shoulders, preventing unnecessary tilting while twisting. What do you think? 🙏🏽☺️Join me for daily online yoga classes! I livestream my classes daily and would love to see you there. The link to sign up is in my bio. I look forward to working with you. See you on the mat!
#rightangletriangle
#extendedsideangle
#trikonasana
#uttithaparsvakonasana
#asana
#yogapose
#yogapractice
#yogaeveryblessedday
#onlineyoga
#yogasana
#yogaonline
#yogaathome
#sunlotusyoga
#josephencinia
#yogisofinstagram
#yogachampion
#yogachampion
#yogateacher
#yogaforall
#...
Posted on Instagram at
4/7/2025, 7:47:21 PM
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