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@joseph_encinia
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🌗📐 The cue to push the hips forward and pull the upper body back can often be overdone and misused, leading to misalignment in postures such as the right-angle triangle and half-moon pose. Give this a try, and let me know how it goes in the comments below. ☀️🪷 Join me for my live-stream classes online! I stream all my classes daily and would love to work with you. These classes are interactive; we can customize or modify your technique as needed. The link to sign up is in my bio. I hope to see you on the mat!
#alignment
#plumbline
#asana
#yogaposes
#yogapractice
#yogainspiration
#hathayoga
#yogateacher
#yogiclife
#yogaforall
#josephencinia
#yogachampion
#yogisofinstagram
#sunlotusyoga
#onlineyoga
Posted on Instagram at
4/3/2025, 7:32:07 PM
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