🤯💥 Here’s a great tip for your standing head-to-knee practice: bringing your head to your knee is the easiest part of this pose. However, it often becomes complicated due to the extra tension in different parts of the body that we try to manage. As a result, when you get your head down to your knee, you might lose the stability you built up and fall out of the pose. ☀️🪷 Remember, the key challenge here is maintaining each posture step throughout the end. Once you can do that, bringing your head to your knee will become much more straightforward! Give it a try. 🧘🏽‍♂️🙏🏽 If you want to learn more effectively, join me for an online live-stream yoga class. I can see you, and you can see me as I demonstrate the poses as much as I ask you to do them. I look forward to meeting you on the yoga mat and welcoming you to our wonderful international group of students! The link to sign up is in my bio. sunlotuscenter #standingheadtokneepose #dandayamanajanushirasana #yogachampion #yogade...