🔥 Here’s a lesson on the Standing Head to Knee Pose. Over the past 20 years, I’ve been fortunate enough to meet thousands of students and conduct yoga workshops worldwide. This posture often challenges students the most, likely due to the numerous steps involved that can lead to overthinking. 👂 Remember, this pose is about developing a strong character as well as a strong body. The goal is to focus on the journey each day, with the ultimate aim of eventually touching your head to your knee. If you have any questions about this pose, please let me know in the comments below! 🙏🏽 If you want to learn how to perform it correctly, join me for an online class. The link to sign up is in my bio. I look forward to seeing you on the virtual mat! #standingheadtokneepose #standingheadtoknee #dandayamanajanushirasana #sunlotusyoga #josephencinia #yogisofinstagram #hathayoga #yogachampion #yogaeveryblessedday #yogiclife #yogateacher #yogaforall #asana #hotyoga #originalhotyoga #26and2yoga #...