🪑💪🏽 Here's a lesson on Chair Pose, or Ukatasana! This pose has multiple variations, and it's one of my favorites. Give it a try, and don't feel awkward while practicing! ☀️🪷 If you want to learn more techniques like this for your practice, join me for an online class! I livestream daily, and I'd love to see you there. The sign-up link is in my bio. See you on the mat! sunlotuscenter #chairpose #ukatasana #chairposevariation #hathayoga #yogaposes #asana #yogateacher #josephencinia #yogachampion #yogiclife #yogaeveryblessedday #yogaforall #sunlotusyoga #hotyoga #26and2yoga #originalhotyoga #akwardpose