🔥💪🏽 Here's a fun progression to incorporate into your separate leg yoga series practice! If you want to learn progressions and skills like this, join me for an online live-stream yoga class. ☀️🪷 I offer daily live-stream classes when I'm not traveling for workshops, retreats, or teacher training. Joining is easy—click the link in my bio! All you need is a camera and your enthusiasm. I look forward to seeing you on the mat! #yogapractice #yogaprogress #yogaflow #yogaasanas #yogaposes #onlineyogaclasses #yogaonline #sunlotusyoga #yogisofinstagram #josephencinia #hathayoga #yogachampion #yogaeveryblessedday #yogateacher #yogiclife #yogaforall #asana