🤸🏽💪🏽 Here's a tip for your handstand practice! I have found that keeping your fingers spread and your palms lifted, like an animal's claw, greatly helps counterbalance your body's movements. Focus on distributing your weight across all five fingers and your palms to ensure that you are balanced in all directions. Using flat palms or keeping your fingers together can create excessive pressure on your wrists, which isn't helpful. ☀️🪷 Please try this technique and let me know how it goes in the comments below. If you're interested in working with me one-on-one, consider joining me for an online yoga class. I look forward to seeing you on your mat! The sign-up link is in my bio. #handstand #handstandtraining #handstandtips #sunlotusyoga #yogisofinstagram #josephencinia #hathayoga #yogachampion #yogaeveryblessedday #yogiclife #yogiclife #yogateacher #yogaforall #asana #yogachallenge #yogachampion #balance #balancetraining