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@joseph_encinia
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☀️❤️🔥 Here's a fun progression for your separate leg yoga practice! Each posture can flow into the next; ultimately, all postures lead back to one another. We will start with the extended triangle, the side angle, and the right angle triangle. Finally, we will complete the sequence with Compass Pose. I recommend approaching these poses in this order, as Compass Pose requires excellent strength and flexibility, which the preceding poses help develop. 🪷🙏🏽 Try these tips and let me know how they go in the comments below! I look forward to working with you online. I livestream all my classes and interact with the students who are present. I can't wait to see you on the mat! You can find the sign-up link in my bio.
#extendedtrianglepose
#trianglepose
#sideanglepose
#rightangletrianglepose
#compasspose
#yogaposes
#yogaprogression
#yogaflow
#sunlotusyoga
#yogisofinstagram
#josephencinia
#hathayoga
#yogachampion
#yogaeveryblessedday
#yogiclife
#yogateacher
#yogaforall
#asana
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extendedtrianglepose
compasspose
josephencinia
yogateacher
yogaeveryblessedday
trianglepose
yogaposes
sunlotusyoga
sideanglepose
yogaforall
yogisofinstagram
hathayoga
yogaprogression
rightangletrianglepose
yogiclife
yogaflow
asana
yogachampion
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