⚡⚡️ Here’s a tip for your Supta Vajrasana or Reclining Thunderbolt Pose practice! When I started practicing Hatha Yoga 20 years ago, this pose was very challenging for me due to my rheumatoid arthritis and past knee and hip surgeries. However, after practicing daily for two decades, I can now take this pose to the next level. I encourage you to always strive for your personal best! ☀️🪷 Join me online for daily yoga classes—I livestream every day and would love to work with you one-on-one. All of my classes are available online only. The link to sign up is in my bio! #yogis #suptavajrasana #suptavirasana #hathayoga #yogaforall #asana #yogachampion #josephencinia #yogateacher #asanapractice #originalhotyoga #yogaonline #onlineyogaclasses #yogateachertraining #onlineyogateachertraining