⚖️🦚 It's all about counterbalance. When I teach peacock pose, I often notice individuals trying to force it instead of finding balance. Having a strong core, as well as strong arms and legs, is essential. However, beyond strength, the key is counterbalancing. I lean my body weight forward to balance the upper and lower half. It's about synchronizing the torso with the legs. Try it, and let me know how it goes in the comments below! ☀️🪷 If you want to take this further, I invite you to join me for online classes. I livestream every day, and I've been doing this for over five years. The link to sign up is in my bio. I look forward to seeing you on the mat virtually! #peacockpose #mayurasana #balance #upperbodystrength #corestrength #legstrength #armbalance #yoga #hathayoga #asana #yogaeveryblessedday #yogisofinstagram #yogiclife #sunlotusyoga #josephencinia #yogawithjoseph #yogachampion #yogamasterclass #yogasport #yogatip #advancedyoga