🪑🔥 Here’s an excellent tip for practicing chair pose! When you do this, pose, pay attention to your shoulder positions, and avoid making it “awkward.” Keep your shoulders stable in their sockets instead of stretching your fingers too far forward and overextending your upper back and shoulders. This will help you maintain a more neutral upper spine and torso. Please try this tip and let me know how it goes in the comments below! ☀️🪷 I also offer daily yoga classes via live stream and would love to work with you individually on your technique. The link to sign up is in my bio. See you on the mat! #yogaeveryblessedday #chairpose #chairposevariation #utkatasana #asana #hathayoga #awkwardpose #26and2yoga #hotyoga #originalhotyoga #bikramyoga #sunlotusyoga #yogisofinstagram #yogis #onlineyoga #yogateacher #josephencinia #yogaheals #yogachampion #yogaforall