🔥💪🏽 Here’s a challenge for those looking to build strength in your upper body while incorporating yoga into your routine. One of my favorite exercises is the Hindu push-up, which I perform daily. In this routine, I do a Hindu push-up, followed by a regular push-up followed by a down dog toe tap the repeated on the other side. Then, I go down for another regular push-up and repeat this sequence. Give it a try, and let me know how it goes in the comments below! ☀️🪷 If you would like to learn this technique more in-depth, consider joining me for an online class! I live stream daily. The sign-up link is in my bio. See you on the mat! #yogisofinstagram #yogachallenge #pushupchallenge #hindupushups #yogaeverydamnday #yogachallenge #yogachampion #yogiclife #yoga #asana #sunlotusyoga #josephencinia #yogachampion #yogainspiration #yogateacher #pushup #pushupchallenge