❤️‍🔥💯 Here’s a great tip for improving your core strength and connection in the standing head-to-knee pose. Many people overlook the importance of engaging the core, which is often the primary source of difficulty in this yoga posture. By building strength from the pelvic floor through the abdomen and diaphragm, you will be better able to hold the pose and its final form without shaking or wobbling. Try this, and let me know how it affects your posture! ☀️🪷 Join me online at Sun Lotus Center for daily yoga sessions! I live stream every day and interact with everyone who joins. The link to sign up is in my bio. See you on the mat! sunlotuscenter #yogatips #yogapractice #hathayoga #standingheadtoknee #dandayamanajanushirasana #headtokneepose #asana #sunlotusyoga #yogateacher #josephencinia #yogaonline #yogisofinstagram #hotyoga #originalhotyoga #26and2yoga #yogasport #yogachampion #yogachallenge