Here’s how to perform the Compass pose. I recommend that you get familiar with and practice postures such as the Warrior series, the Triangle series, and side-angle poses. These asanas will help prepare you for the Compass pose. Let me know if you want to work on it, and join me online! I livestream daily and would love to have you there. The link to sign up is in my bio! sunlotuscenter #asana #compasspose #yogapose #yogaposes #hatha #yoga #yogateacher #yogaonline #yogainspiration #sunlotusyoga