🌟 Here is one of my favorite arm-balancing transitions! I first performed this live at the International Yoga Championships when I became the champion in 2011. I’m so grateful that, after all these years, I've maintained my ability and improved! ❤️‍🔥 Try this transition and tag me so I can re-share your post. I’ll provide feedback on your form and invite you to join me for class. I teach online daily, and all the classes are interactive. We have a wonderful, diverse international community with participants at different levels. The link to sign up is in my bio. See you on the mat! sunlotuscenter #armbalance #armbalanceaddict #armbalanceaddict #armbalancetransitions #armbalancing #hathayoga #yogateacher #yogachampion #yogasport #handstand #handstands #handstandpractice #yogisofinstagram #josephencinia #sunlotusyoga #yogapractice #armbalancenation #usayoga