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@joseph_encinia
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🦚 Here’s a fun transition from Headstand to Peacock Pose! 💪🏽 This transition requires skill in both postures and if you’re interested in learning them, join me for an online class. 💡 When moving from Headstand into Peacock Pose, make sure your hands are placed in front of your face, bent, and ready for your chest to land on them. Maintaining a slight back bend as you lower down so your legs don’t hit the floor too abruptly. This technique helps you keep your legs lifted and maintain good balance. 🧘🏽 Join me in practice—find the link to sign up in my bio. See you on the mat! sunlotuscenter
#headstand
#peacockpose
#yogi
#yogapractice
#yogainspiration
#yogasana
#yogachampion
#yogateacher
#onlineyoga
#onlineyogaclasses
#onlineyogateachertraining
#hathayoga
#yogasport
#josephencinia
#yogaeveryblessedday
#yogisofinstagram
Posted on Instagram at
12/5/2024, 3:16:55 PM
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