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π₯ Wall Tap Throws Tips! β β β Feel for your β2β position for control β β Bend in your legs to generate power β β Use the wall to push off and drive momentum β β Throw hard with intent β Perfect this drill to build strength and explosiveness! πͺβ‘ β β Whoβs adding this to their training? β β
#Jenschrocatching
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#Jenschro
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#compete
#Jenschrocatchingcult
#elitetraining
Posted on Instagram at
4/16/2025, 6:48:09 PM
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