Cameron Young’s pause golf swing now has a win on the PGA Tour! 🏆 But should you pause in your golf swing? The main benefit of a pause is improved timing and rhythm. That pause helps you create a consistent tempo, which is the heartbeat of a solid swing. It also helps you feel where your body should be—great for dialing in your position, weight shift, and club face. And It also prevents you from rushing the downswing, which is a common cause of slices and mishits. But why doesn't everyone pause at the top of their swing? Pausing can reduce your swing speed because you lose the momentum that comes with the transition. For many people, the pause can feel too rigid and uncomfortable, especially under pressure. And if you’re someone who overthinks, that pause might actually make things worse—too much time to doubt yourself and mess with your confidence. So, should you pause at the top? It depends on your swing style. Try it, see how it feels, and develop a consistent motion that wo...