Enough of this “threshold” shiz! Give me the spice! 🌶️ S/o to noahhhales for being a good sport 😂 he got photos/videos of my workout on Wednesday then doubled back Saturday as a pacer and he got 10/10 marks on pacing duties. Good news! I signed up for some races!! I’ll tell you which ones tomorrow! 🥳🥳🥳 #perhapsasalad #mileworkout #trackworkout