How to make a creamy, higher-protein matcha at home for less sugar, fewer calories, and way less $$ 👇🏼 This is my go-to protein matcha: Only ~45 calories, a sneaky hit of protein, and takes 2 minutes to make. 🍵 WHAT’S IN IT: • 1/2 cup @fairlife milk (6g protein) • 1 serving sugar-free vanilla syrup • 1 tbsp @morethan.matcha ✨ WHY I LOVE IT: • ~45 calories • 6g+ protein • 0g added sugar • Cheaper than your $6 café matcha • Almond milk, in comparison, only gives you 1g of protein Not a full-on “high-protein” drink, but it’s creamy, refreshing, and gives me a little boost. And honestly, I’ll take all the little boosts I can get. ___ #matchahack #proteinmatcha #fairliferecipes #lowcaloriedrinks #sugarfree #gutfriendly #bloodsugarbalance #coffeereplacement #matchalatte #wellnessgirlies #pcosfriendly #healthyhabits #pcos #protein #proteinrecipes