I take one drug daily. It works every time. With zero side effects. It gets ride of anxiety, eliminates depression, and gives me an unbelievable high that lasts for hours. It also keeps me looking good - from enhanced muscle tone, to better skin, to less bloat. Movement, specifically dance, is my drug of choice. Dancing naturally releases the “top tier” happy chemicals that lift you up: Dopamine, Oxytocin, Serotonin, and Endorphins. Or as I refer to it, your Daily D.O.S.E Go ahead, try it. But one thing you should know, addiction is 100% guaranteed. Thank you jenniemonness for allowing me to share about the best drug in the world on your podcast “We Didn’t Turn Out Ok” #danceworkout #movementismedicine #mentalhealth #dancefitnessworkout