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@deddehhoward
If you’re on your own journey, I’m happy to share everything that’s helped me: my meals, workouts, vitamins, and supplements. ***Comment PLAN below and I’ll send it to you.💚 It’s been two years since I had my daughter… and I still can’t believe how far I’ve come. I gave birth at 207 pounds. I injured my knee from pregnancy and couldn’t move or work out for over 7 months. That season was incredibly tough; physically, mentally, emotionally. I didn’t feel like myself at all. But I stuck with it. Slowly, I made changes—small things that added up in a big way. And now, two years later, I feel stronger, more energized, and more grounded than ever. This transformation has been about so much more than weight it’s about rebuilding my relationship with my body and my mindset as a woman and a mom. Comment PLAN below and I’ll DM my full Wellness Routine to you. #bodypositive #postpartum #fitmom #postpartumfitness #postpartumbody #body #momlife #momlifestyle #takecareofyou

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    • momlife
    • fitmom
    • bodypositive
    • postpartum
    • postpartumbody
    • postpartumfitness
    • momlifestyle
    • body
    • takecareofyou