📢📢Coach Monty is hosting a Kettlebell Seminar and you’re invited!! Sign up link in bio 🔗 💪 Whether you’re a gym pro or a fitness newbie, this KB seminar can help you understand how to get to most out of your workouts and incorporate KB movements into your regular routine! KBs are awesome, multi-faceted tools that can be useful in home gyms, in a group class and everywhere in between. Learning effective and safe techniques to maximize what you get out of using them is 🔑