Chronic pain doesn’t mean your strength journey is over. 🧠💪
It just means the path forward looks different.
Pain isn’t a red light—it’s a yield sign. Adjust. Rebuild. Continue.
In this piece, Jared Simmons breaks down what training through chronic pain really looks like—from mindset to programming.
🔁 Save this post if you’re navigating setbacks.
📲 Read now at
elitefts.com → Education → Strength After Setback: Training Through Chronic Pain
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