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Chronic pain doesn’t mean your strength journey is over. 🧠💪 It just means the path forward looks different. Pain isn’t a red light—it’s a yield sign. Adjust. Rebuild. Continue. In this piece, Jared Simmons breaks down what training through chronic pain really looks like—from mindset to programming. 🔁 Save this post if you’re navigating setbacks. 📲 Read now at elitefts.com → Education → Strength After Setback: Training Through Chronic Pain Or follow the link in our stories. Follow 👉 elitefts for more real-world strength advice Support 👉 elitefts.com #TrainThroughPain #StrengthAfterSetback #EliteFTS #AdaptiveAthlete #PowerliftingMindset #KeepTraining

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    • strengthaftersetback
    • keeptraining
    • elitefts
    • trainthroughpain
    • powerliftingmindset
    • adaptiveathlete