August is National Wellness Month — a time to focus on self-care, stress management, and whole-person healing.
For many stroke survivors and carepartners, wellness isn’t a luxury — it’s essential to recovery and identity rebuilding.
What does wellness look like for you this month? A breath. A walk. A nap. A connection.
There’s no one-size-fits-all approach — just intentional steps, big or small.
#NationalWellnessMonth #StrokeRecovery #EmotionalRecovery #SelfCareAfterStroke #StrokeOnward