#techniquetalk CHAIR POSE🪑💪🏽 Here’s a commonly misunderstood cue for the chair pose practice: don’t overextend your shoulders, as this can cause them to collapse and round forward. Instead, focus on retracting your scapula back and down to align your shoulders with your clavicle. Give it a try! Join me for online yoga classes! I live stream daily, and all my classes are designed to provide you with a supportive space to grow. The link to sign up is in my bio. #chairpose #utkatasana #utkatasanavariation #fiercepose #asana #yogapose #hathayogateacher #yogaforall #hathayoga #yogaeveryblessedday #onlineyogaclasses #sunlotusyoga