This sure was one spicyyyy lil’ # 🌶😅🔥🥵💥 • 91kg / 200lb * 2 clean pulls from floor * 2 power cleans from floor * 2 🐼 pulls from mid-thigh * 3 power cleans from mid-thigh * 3 front squats • While I’ve been keeping my medium/large sized schnozzle👃🏽to the grind stone the past few months, I’m really happy with this complex especially since it was our first cycle touching a barbell this fall. Feeling fit, strong in discus specific ways, and energized to chase big goals after enduring coachzsion’s killer fall training!! 😝 • #ThrowsBySion #OlympicLifts #DiscusThrow #Fitness #StrengthTraining #Strength #HeadUpWingsOut #Lifting #WeightLifting #Muscles #Gym