📢 It's TEST WEEK at our facility! 🔥 We're all set to track progress within our programs through a series of exciting tests: 1. 10-yard sprint using a laser timing system to measure acceleration ⏱️ 2. Flying 10-yard sprint using a laser timing system to measure maximum speed 🏃‍♂️💨 3. Pro-Agility using a laser timing system to measure change of direction 🔄 4. Vertical, broad, and approach jumps to measure power and explosiveness 🚀 Let's push ourselves and see how far we've come! 💪 #traintrue #trueap #TestWeek #FitnessGoals #ProgressTracking