Release speed is something I love to stress test with shooters. This is on the more extreme side, but a great challenge to see if the athlete can self-organize to solve a problem. When we played closeout 1v1 after lixstayslit was getting a ton of quality shots by using and threatening to use his quick release. #basketballtraining #hoopinmitch #basketballcoach #shooting #skillacquisition #quickrelease #spaldingtfdna