Often times people warm up too quick just because other people are touching rim or dunking earlier than them. It’s important to know your body and understand different percentages of intensity as well as know that not everyone is the same height. 24 Then Jesus said to his disciples, “Whoever wants to be my disciple must deny themselves and take up their cross and follow me. (‭‭‭Matthew‬ ‭16‬‬:‭24‬ ‭NIV‬‬) #godfirst #basketball #dunk #jump #warmup #learn #education #information #helpful #tips #vertical #jump #hops #bounce #athlete #viral #trending #instagram #reels #domdunks