It’s hot enough to cook an egg on the sidewalk… but please don’t try it. Langley’s under a heat advisory today and tomorrow, so here’s your friendly neighbourhood chiro reminding you: ☀️ Stay hydrated (and no, iced coffee doesn’t fully count, but still worth enjoying) ❄️ Keep your workouts early or indoors 💤 Give your body extra rest. Heat can be exhausting 💦 Cool showers are your friend And if this heat wave has you feeling achy, stiff, or moving slower than a lineman in August… you know where to find me → Link in Bio Stay cool, Langley. Your back (and the rest of you) will thank you. #LangleyChiropractor #LangleyEvents #HeatAdvisory #LangleyRams #LangleyCommunity #StayCoolLangley #Rebound #ReboundSportAndSpine #DrMark