Backpacks come in all sizes, colors, fabrics, and shapes, and help kids express their own personal sense of style. And when used properly, they're incredibly handy. But backpacks can strain muscles and joints and may cause back pain if they're too heavy or not used correctly. Please see Nemours Kids' health in our bio to read an interesting article titled “Backpack Safety” & read how you can choose the best fit for your child. #NemoursPartner #ESFCamps #NemoursHealth #WellnessWednesday #NemoursKidsHealth #wellbeyondmedicine