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FTP may be the gold standard for fitness comparison between cyclists, but should it be? Research suggests that durability will actually determine how well you do in a race. Some of my favorite nutrition products: Flow FormulasHigh Sodium Drink Mix: thefeed.cc/flow-high-sodium Flow Formulas Low Sodium: thefeed.cc/flow-low-sodium Maurten Gel 160: thefeed.cc/gel-160 Strykr Gel 50: thefeed.cc/gel-50 Carbs Fuel Gel: thefeed.cc/carbs-fuel-gel SIS Beta Fuel: thefeed.cc/beta-fuel PF 30 Gel: thefeed.cc/PF-30 Weight training video: youtu.be/U11QNOq0npg Training plans are available on Trainingpeaks, including new block periodization with volume plans: dylanjohnsontraining.com/training-plans Interested in coaching? Click here: ignitioncoachco.com/coach-pros Get 10% Rule 28 gear with the code DYLAN: rule28.com/discount/DYLAN Join my nutrition club over at The Feed: thefeed.com/high-pe...

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