❤️‍🔥 Here’s a tip on how to balance on your elbows! Achieving this position takes a lot of practice, but I believe in you. If I could do it, you can too! 💯 Start by mastering the headstand. Once you're comfortable with that, progress to the forearm stand, and then you can work your way up to the elbow stand! If you want to learn more and practice these techniques, join me for an online class. I would love to see you there and help you along the way. Check the link to sign up in my bio! #forearmstand #elbowstand #sunlotusyoga #josephencinia #hathayoga #yogisofinstagram #yogachampion #yogaeveryblessedday #yogateacher #asana #yogaforall #yogiclife #yogastrength #armbalances #armbalance #strength #inversion #advancetechniques