✨Football season is here, let’s fuel for a game day! 8am: meal with high carbs, moderate protein, moderate fat, and veggies 10am: high-carb, moderate protein snack 12pm: high-carb snack Halftime: high-carb snack Post game: meal with high carbs, protein, moderate fat, and veggies. #sportsdietitian #nutrition #sports #sportsnutrition #nfl #football #mealplan