Why 90% of High Jumpers Miss PRs (Fix These 3 Technical Mistakes). Learn the exact leg timing, core positioning, and takeoff secrets that helped my athletes jump 3-6 inches higher in weeks. Apply for a call with me: apply.highjumpblueprint.com/?utm_source=youtube&utm_medium=description&utm_campaign=kick-the-legs Watch this video next: youtu.be/vuYWYG7NpC4?si=06dKBoE50N9rnBX3 3x Team USA High Jumper Dontavious Hill shares how to correct the four biggest causes of hitting the bar with your legs. You’ll learn: - How to time your leg kick for consistent bar clearance - Why core strength is the foundation for body control in the air - How takeoff position and mindset affect your clearance success Great for high jumpers who struggle with leg contact on the bar, inconsistent takeoff spots, or loss of form under pressure. About Dontavious Hill: 3x Team USA High Jumper, 4x SEC Silver Medalist, and 5x NCAA All-American helping athletes add 3–6 inches, break records, and ear...